Nutrition Archives - Busy Lifting

5 Foods to Eat for Size

Ben MDecember 21, 2020June 22, 2021

Interested to know what foods to eat for size? We are discussing the same topic today. Just keep reading! If you’re looking to bulk up...

Ben MDecember 16, 2020June 14, 2021

Yes it is, if you time it right. Look, the main ingredient in all your pre-workout supplements is caffeine, and caffeine is coffee. Caffeine has...

Ben MDecember 14, 2020June 14, 2021

The daily intake of protein is a hotly contested concept. In fact if you google it you will get so many personal opinions, studies, and...

Ben MDecember 12, 2020June 14, 2021

Bananas?! Is this guy serious? Yes I am very serious. You may know bananas as the piece of fruit crammed with surgary grabs, but let...

Ben MDecember 8, 2020June 14, 2021

There are a lot of benefits to taking multivitamins and there are lot of debates on whether or not you should take them. I’m not...

John BDecember 4, 2020June 22, 2021

Today we are going to discuss best supplements to take for bodybuilding. Let’s start! When you get into the world of bodybuilding, it’s just a...

John BDecember 2, 2020June 14, 2021

So you want to bulk up but want a bit more of a focused strategy other than just eating everything? Let me help you with...