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Joe DeFranco Simple 6 for Flexibility and Mobility

by Ben MNovember 20, 2020July 19, 202100

Joe DeFranco Simple 6

Today we are here with a wonderful video about Joe Defranco simple 6 for improved flexibility & mobility.

Let’s watch it!

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Ben M

Ben is the lead editor at Busylifting.com. His passion for fitness developed at a young age from involvement in sports, and carried on since then. Ben focuses on strength training and is also involved in coaching youth soccer.