Lifting Motivation Multimedia TrainingJeff Nippard – 7 Things I Wish I Knew When I Started Lifting by Ben MNovember 15, 2020June 22, 202100 Share Today we are here with a video about Jeff Nippard discussing 7 things he wished to know when he started lifting. Let’s watch to learn those 7 things if you are also going to start lifting. See the main reasons why you aren’t building muscle.