Go Lift Bro!
Today we are here with a video about Jeff Nippard discussing 7 things he wished to know when he started lifting.
Let’s watch to learn those 7 things if you are also going to start lifting.
See the main reasons why you aren’t building muscle.
Ben is the lead editor at Busylifting.com. His passion for fitness developed at a young age from involvement in sports, and carried on since then. Ben focuses on strength training and is also involved in coaching youth soccer.