Jeff Nippard – 7 Things I Wish I Knew When I Started Lifting


Today we are here with a video about Jeff Nippard discussing 7 things he wished to know when he started lifting.

Let’s watch to learn those 7 things if you are also going to start lifting.

See the main reasons why you aren’t building muscle.

About the Author

Ben M

Ben is the lead editor at His passion for fitness developed at a young age from involvement in sports, and carried on since then. Ben focuses on strength training and is also involved in coaching youth soccer.

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